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The Importance of Self-Care

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The modern man is caught in a whirlpool of duties at the workplace and in the family, social engagements, and such; it was not until recent

How to Improve Your Communication Skills

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Communications is a vital part in every-day life and not only in the business world. Need to advance in a career, enhance social relations,

The Importance of Emotional Intelligence

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In the modern world that is characterized by change and new opportunities EI gained recognition as the major element affecting individual an

How to Manage Stress Effectively

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Since the modern world has turned into a world of stress, the befitting ability is a significant key to the achievement of medical and menta

The Benefits of Reading for Personal Development

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In regard to reading people tend to think of it as entertainment and at the same time, it has been one of the activities that can be of very

The Comprehensive Benefits of Regular Exercise

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It is a known fact that exercise has numerous advantages that is not limited to but include; physiological, psychological and social. Regula

The Impact of Climate Change on Our Planet

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Climate change can without doubt be regarded as one of the biggest issues of the present generation as it is linked with all aspect of the e

How to Achieve Work-Life Balance

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The present generation is highly concerned with the concept of work-life balance due to the he accelerated pace of life. Thanks to technolog

Exploring the Benefits of a Minimalist Lifestyle

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Choosing a simple life is one of the great life changes that can help to make your life better and leave the noisy consumerist rhythm behind

The Best Practices for Healthy Eating

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Therefore, issues of nutrition cannot be overemphasized to human being because it has primary impact on the general health, energy levels an

A Comprehensive Guide to Personal Finance Management

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The Ultimate Reference to Handling Your Money And Finances It is a skill that describes how you would be financially in the future irresp

The Benefits of Meditation for Stress Relief

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Stress has become a major issue in the contemporary society given that nearly everyone experiences it owing to the increased rate at which a